My name is Eli Hoyle from Redlands California , currently working under a chef at a creole restaurant. 

used to teach Jiu-jitsu and Mix material arts for over 10 years growing up so doing that I went thru numbers of different diets.

I proved meal prep based off a simple nutritional healthy diet to keep the vitamins and minerals your body needs.

also do personal cooking and one on one cooking to show you how to create amazing and healthy food . 

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"If I am a cup maker, I'm interested in making the best cup I possibly can. My effort goes into that cup, not what people think about it." - Denzel Washington